We are a boutique group fitness and Personal Training studio. We love what we do and love helping people achieving a fit, healthy body and our goal is to prove that fitness can be fun!
Fitness can also be educational, challenging, technical!
It can aid with weight loss, strength gains, achieving fitness goals, improving mobility and just simply make you feel great!
With years of training and expertise in a number of fitness areas, Karen & Martin can help you with 1:1 training, or you can join us in group classes with motivating music, fun moves and constant motivation and support.
So what are you waiting for? Join one of our fun classes today such as Outdoor Bootcamp and Piloxing in the park, or sign up for one on one Personal Training to achieve your specific goals or help with mobility and improvement in movement.